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  • MILITARY AND MINDFUL
    ebook
    MILITARY AND MINDFUL
    BENEFSHEH VERELL
    In Military and Mindful, Benefsheh Verell combines her knowledge of mindfulness practices with over twenty years in the Army as a Military Police and Information Operations officer to educate service members and their families about the mental, emotional, and physical benefits of yoga and meditation. Being a mom in the military is very difficult because there is always the unde...

    $251.00

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