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  • STRENGTH TRAINING FOR SOCCER
    ebook
    STRENGTH TRAINING FOR SOCCER
    BRAM SWINNEN
    Strength and power are key elements of soccer performance. A stronger player can sprint faster, jump higher, change direction more quickly and kick the ball harder. Strength Training for Soccer introduces the science of strength training for soccer. Working from a sound evidence-base, it explains how to develop a training routine that integrates the different components of socc...

    $1,660.00

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