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  • 7 MINUTES TO FIT
    ebook
    7 MINUTES TO FIT
    BRETT KLIKA
    There's a reason why searching Google for the New York Times article "The Scientific 7-Minute Workout" yields nearly 100 million results: we all want an exercise routine that's quick, efficient, and delivers powerful results. In 7 Minutes to Fit, the scientific study's co-author presents 50 all-new high-intensity interval circuits that only require a chair and a timer. Award-wi...

    $229.00

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