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  • TRIGGER POINT THERAPY WITH THE FOAM ROLLER
    ebook
    TRIGGER POINT THERAPY WITH THE FOAM ROLLER
    KARL KNOPF / CHRIS KNOPF
    Unlock the healing powers of trigger-point foam rolling with easy-to-follow exercises anyone can do at home and in the gym. Deceptively simple and incredibly versatile, the trigger point foam roller is a highly effective self-therapy tool. By following the step-by-step movements in this book, you can maximize its healing potential to: Alleviate Pain Speed Recovery Release Tensi...

    $179.00

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