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  • A PRACTICAL GUIDE TO MINDFULNESS-BASED COMPASSIONATE LIVING
    ebook
    A PRACTICAL GUIDE TO MINDFULNESS-BASED COMPASSIONATE LIVING
    ERIK VAN DEN BRINK / FRITS KOSTER / VICTORIA NORTON
    A Practical Guide to Mindfulness-Based Compassionate Living: Living with Heart is a step-by-step guide for those who wish to deepen their mindfulness skills with compassion for a healthier, happier life and more fulfilling relationships. It offers a clear structure as well as ample freedom to adjust to individual needs, starting with learning to be kind to yourself and then exp...

    $659.00

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  • MINDFULNESS-BASED COMPASSIONATE LIVING
    ebook
    MINDFULNESS-BASED COMPASSIONATE LIVING
    ERIK VAN DEN BRINK / FRITS KOSTER
    Mindfulness involves learning to be more aware of life as it unfolds moment by moment, even if these moments bring us difficulty, pain or suffering. This is a challenge we will all face at some time in our lives, and which health professionals face every day in their work. The Mindfulness-Based Compassionate Living programme presents a new way of learning how to face the pressu...

    $939.00

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