Búsqueda de LIBROS DEL AUTOR: frits koster

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  • GOING ON A MEDITATION RETREAT
    ebook
    GOING ON A MEDITATION RETREAT
    FRITS KOSTER / JETTY HEYNEKAMP / VICTORIA NORTON
    This book provides a straightforward, accessible guide to going on a silent meditation retreat. Written by experienced retreat facilitators, this book presents a mix of Buddhist wisdom, insights from modern psychology and mindfulness research and personal accounts from meditators who have attended retreats with them in the last 30 years. The chapters provide advice on preparing...

    $560.00

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  • A PRACTICAL GUIDE TO MINDFULNESS-BASED COMPASSIONATE LIVING
    ebook
    A PRACTICAL GUIDE TO MINDFULNESS-BASED COMPASSIONATE LIVING
    ERIK VAN DEN BRINK / FRITS KOSTER / VICTORIA NORTON
    A Practical Guide to Mindfulness-Based Compassionate Living: Living with Heart is a step-by-step guide for those who wish to deepen their mindfulness skills with compassion for a healthier, happier life and more fulfilling relationships. It offers a clear structure as well as ample freedom to adjust to individual needs, starting with learning to be kind to yourself and then exp...

    $740.00

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  • MINDFULNESS-BASED COMPASSIONATE LIVING
    ebook
    MINDFULNESS-BASED COMPASSIONATE LIVING
    ERIK VAN DEN BRINK / FRITS KOSTER
    Mindfulness involves learning to be more aware of life as it unfolds moment by moment, even if these moments bring us difficulty, pain or suffering. This is a challenge we will all face at some time in our lives, and which health professionals face every day in their work. The Mindfulness-Based Compassionate Living programme presents a new way of learning how to face the pressu...

    $1,040.00

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