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  • OSTEO PILATES
    ebook
    OSTEO PILATES
    KARENA THEK LINEBACK
    An exercise program designed to be safe and beneficial for those with osteoporosis—and those trying to prevent it.   Often, people think they've simply strained their backs or overdone it during exercise—but in reality, small fractures have occurred. In some cases, many tiny fractures can develop before a person sees a doctor about increasing back pain. The more tiny fractures ...

    $251.00

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