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  • THE MARTIAL ARTIST'S BOOK OF YOGA
    ebook
    THE MARTIAL ARTIST'S BOOK OF YOGA
    LILY CHOU / KATHE ROTHACHER
    A handbook of yoga poses recommended to increase mental and physical training, improve fitness and prevent injury while practicing martial arts. The perfect training supplement for martial artists, The Martial Artist's Book of Yoga shows how the ancient practice of yoga was the genesis of all martial arts. It clearly illustrates how specific yoga poses can directly improve one'...

    $229.00

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