Búsqueda de LIBROS DEL AUTOR: lily chou

2 resultados

  • THE ANATOMY OF MARTIAL ARTS
    NORMAN G. LINK / LILY CHOU
    For intermediate and advanced martial artists, a training reference highlighting the key muscle groups used for a variety of martial arts techniques. Unlock the power of the takedowns, strikes and defenses in martial arts from Kendo and Karate to Jiujitsu and Judo with this illustrated guide to the muscles and anatomy behind each movement. With detailed anatomical drawings, thi...

    $299.00

  • THE MARTIAL ARTIST'S BOOK OF YOGA
    LILY CHOU / KATHE ROTHACHER
    A handbook of yoga poses recommended to increase mental and physical training, improve fitness and prevent injury while practicing martial arts. The perfect training supplement for martial artists, The Martial Artist's Book of Yoga shows how the ancient practice of yoga was the genesis of all martial arts. It clearly illustrates how specific yoga poses can directly improve one'...

    $229.00