Búsqueda de LIBROS DEL AUTOR: michael kellmann

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  • FOSTERING RECOVERY AND WELL-BEING IN A HEALTHY LIFESTYLE
    ebook
    FOSTERING RECOVERY AND WELL-BEING IN A HEALTHY LIFESTYLE
    MICHAEL KELLMANN, JÜRGEN BECKMANN
    This insightful book addresses recovery as a comprehensive concept for prevention of health-threats in modern societies through active lifestyles. Several areas of society are addressed, such as sports, work environments, and the military. Internationally renowned experts from different scientific disciplines present results of empirical research as well as applied intervention...

    $1,260.00

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  • THE IMPORTANCE OF RECOVERY FOR PHYSICAL AND MENTAL HEALTH
    ebook
    THE IMPORTANCE OF RECOVERY FOR PHYSICAL AND MENTAL HEALTH
    MICHAEL KELLMANN
    This book offers a thorough and accessible look into the importance of recovery in both staying healthy and performing well, and highlights the detrimental effects of underrecovery on physical and mental health. Internationally renowned experts from psychology, physiology, sport medicine, health, and sport science offer interdisciplinary analysis of the effects of underrecovery...

    $1,020.00

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  • RECOVERY AND WELL-BEING IN SPORT AND EXERCISE
    ebook
    RECOVERY AND WELL-BEING IN SPORT AND EXERCISE
    MICHAEL KELLMANN
    Bringing together the world’s leading experts, this multi-disciplinary collection examines both the psychological and physiological dimensions to recovery from sport. Featuring chapters on overtraining, sleep, the relationship to injury, as well as the role of stress, this volume illustrates how performance, both as an individual and as a team, can be better managed through und...

    $1,320.00

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  • RECOVERY AND STRESS IN SPORT
    ebook
    RECOVERY AND STRESS IN SPORT
    MICHAEL KELLMANN / SARAH KÖLLING
    Balancing training, stress, and recovery is essential for achieving optimal performance. The performance of professional athletes can be severely compromised by overtraining, injuries, prolonged periods of competition, or even life events outside their sporting lives. The current recovery-stress state depends on preceding stress and recovery activities, but through simultaneous...

    $780.00

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