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  • THE SCIENCE AND PRACTICE OF MIDDLE AND LONG DISTANCE RUNNING
    ebook
    THE SCIENCE AND PRACTICE OF MIDDLE AND LONG DISTANCE RUNNING
    RICHARD C. BLAGROVE / PHILIP R. HAYES
    The popularity of distance running as a sport, and a recreational activity, is at an all-time high. Motivated by the desire to achieve a personal best, remain healthy, or simply complete an event, distance runners of all ages and abilities actively seek out advice from experienced coaches and sport scientists. This is also reflected in the growth of programmes of education for ...

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