Búsqueda de LIBROS DEL AUTOR: sarah kucera

2 resultados

  • THE SEVEN WAYS OF AYURVEDA
    SARAH KUCERA
    A guide to the Ayurvedic personality types, or doshas, with psychology-based advice on cultivating balance, from the author of The Ayurvedic Self-Care Handbook At the core of Ayurveda is an understanding that we are all made of the same materials—the five elements of ether (space), air, fire, water, and earth—and how you look, think, and feel can be traced back to your unique p...

    $352.62

  • THE AYURVEDIC SELF-CARE HANDBOOK
    SARAH KUCERA
    Ancient self-care for modern life, by the author of the forthcoming The Seven Ways of Ayurveda Feeling burned-out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals—each taking 10 minutes or less—to reconnect you with nature's rhythms, and to unlock bette...

    $282.05