Búsqueda de LIBROS DEL AUTOR: shonda moralis

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  • BREATHE, EMPOWER, ACHIEVE
    ebook
    BREATHE, EMPOWER, ACHIEVE
    SHONDA MORALIS
    Say  no to burnout, and  yes to balance! An "empathetic, enjoyable guide" to taking five minutes for mindfulness during your busy day ( Publishers Weekly). For so many women, work–life balance is a myth. And when you're already juggling a career, personal life, and family—plus your side projects, a  smidgen of self-care, and the occasional need to sleep—"mindfulness" can sound ...

    $179.00

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  • BREATHE, MAMA, BREATHE
    ebook
    BREATHE, MAMA, BREATHE
    SHONDA MORALIS
    A "Mom Must-Read"— Parents A National Parenting Product Award (NAPPA) Winner Easy-to-follow practices that will help moms find quick, daily opportunities to reset and refocus with mindfulness. And don't miss Don't Forget to Breathe for more 5-minute mindfulness. Moms can feel as if they are sprinting through life, crashing onto the pillow at day's end only to start again the ne...

    $282.05

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