Búsqueda de LIBROS DEL AUTOR: sondra kornblatt

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  • A BETTER BRAIN FOR BETTER AGING
    ebook
    A BETTER BRAIN FOR BETTER AGING
    SONDRA KORNBLATT
    "A friendly, wide-ranging tip sheet for understanding and maintaining the human brain, with exercises . . . that consciously incorporate all of the senses." — Publishers Weekly A Better Brain for Better Aging offers a complete plan for improving brain health. Offering holistic brain exercises, from body and brain games to good brain food, health and science writer Sondra Kornbl...

    $251.00

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  • BRAIN FITNESS FOR WOMEN
    ebook
    BRAIN FITNESS FOR WOMEN
    SONDRA KORNBLATT
    "This book busts all the myths about the brain and replaces them with solid science, great humor, and a completely accessible writing style." —Christiane Northrup, MD, #1 New York Times-bestselling author The differences between men and women go well beyond the surface, and the brain is no exception to this. Scientists and researchers are continually learning about the phenomen...

    $119.00

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  • RESTFUL INSOMNIA
    ebook
    RESTFUL INSOMNIA
    SONDRA KORNBLATT
    "Filled with insightful ways of bringing peace to insomnia. It re-visions insomnia as a journey of the spirit . . . the book to read when you can't sleep." —Donna Eden, author of Energy Medicine If you've suffered from countless nights of sleep deprivation, then this book is essential to helping you thrive in the night. Sondra Kornblatt highlights many techniques that will help...

    $179.00

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  • BETTER BRAIN AT ANY AGE
    ebook
    BETTER BRAIN AT ANY AGE
    SONDRA KORNBLATT
    Boost Your Brain Power Holistic brain exercises, from body and brain games to life-enhancing brain food. Health and science writer Sondra Kornblatt, along with the numerous experts she’s interviewed in A Better Brain at Any Age, can help you put your head on straight through healthy activities for the body and stimulating exercises to boost brain power. Improving your exercise,...

    $119.00

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  • EVERYDAY ENERGY BOOSTERS
    ebook
    EVERYDAY ENERGY BOOSTERS
    SUSANNAH SETON / SONDRA KORNBLATT
    Say no to another cup of coffee—and yes to these wellness tips that provide an all-natural energy boost. Coffee and energy drinks are not your only options when it comes to boosting your energy—and they’re certainly not your healthiest options. This book contains the information you need to stay energized all day long, without relying on caffeine. The authors have researched an...

    $119.00

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