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  • THE MINDFUL ART OF WILD SWIMMING
    ebook
    THE MINDFUL ART OF WILD SWIMMING
    TESSA WARDLEY
    "Turn your outdoor bathing into an enriching meditation with this exploration into the emotional benefits of swimming in nature." — Health & Fitness The Mindful Art of Wild Swimming explores how swimming in rivers, lakes, and seas is the very epitome of conscious living. Zen-seeker Tessa Wardley reconnects the physical and spiritual cycles of life to the changing seasons and fl...

    $229.00

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