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  • BREATHE SLOWER, DEEPER, BETTER
    ebook
    BREATHE SLOWER, DEEPER, BETTER
    YAEL BLOCH
    Live better—physically, emotionally, and spiritually—by taking simple steps to enhance your breathing You breathe over 21,000 times per day. But are you breathing well? In Breathe Slower, Deeper, Better, yoga instructor Yael Bloch helps you identify shallow, rushed, or misplaced breathing and shows you how to build better habits with simple exercises inspired by yoga and medita...

    $211.48

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