ADVANCES IN ABC RELAXATION
ebook

ADVANCES IN ABC RELAXATION (ebook)

JONATHAN C. SMITH

$1,773.00
IVA incluido
Editorial:
SPRINGER PUBLISHING COMPANY
Materia
PSICOLOGIA
ISBN:
9780826116543
Formato:
PDF
Idioma:
Inglés
DRM
Si
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This volume offers original studies on relaxation and stress management. Practitioners will find a wealth of specific, ready-to-use, evidence-based suggestions for incorporating relaxation techniques into their clinical work. Part I summarizes practical advances in the theory, research, and assessment of relaxation. Part II is an anthology of 25 studies on relaxation focusing on individual differences; stress, coping and relaxation; factor analyses and correlations; and practice techniques. An appendix offers a complete relaxation inventory of scales for those interested in developing their own studies.

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