Búsqueda de Editorial : ULYSSES PRESS (UP)

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  • WOMEN DON'T POOP & OTHER LIES
    BONNIE MILLER
    Get the scoop on lady poop with this liberating and hilarious collection of historical anecdotes, scientific facts, and toilet-related trivia! Everybody poops, and that means everybody. Women are no strangers to time on the can, but for centuries women have been pressured to pretend otherwise. It’s time to reclaim our right to let some sh*t go!  Women Don’t Poop and Other Lies ...

    $159.00

  • TELOMERE DIET & COOKBOOK
    MAGGIE MOON
    A delicious way to hack your DNA and prevent early aging. In 2009, a team of scientists won the Nobel Prize for uncovering how telomeres and chromosomes affect the human aging process. Since that revolutionary discovery, they have also learned how diet, sleep patterns, stress, exercise habits, and even interpersonal relationships impact telomere health—shedding light on just ho...

    $229.00

  • CURSIVE HANDWRITING FOR ADULTS
    JOHN R. LONGCRAFT-NEAL
    A fun guidebook for adults looking to relearn the beautiful art of cursive handwriting. In this type, tap and swipe world, you have few opportunities to write in cursive. As a result, your skills diminish. Then, when the critical moment arises and you need to personally write something in your own hand, the results are not very impressive. In fact, they’re embarrassingly bad. W...

    $229.00

  • THE PHONE ADDICTION WORKBOOK
    HILDA BURKE
    Stop scrolling and start living! Build healthier relationships between you, your smartphone and all your devices, including tips to reduce social media obsession, notification anxiety and other unhealthy habits.Your smartphone is a powerful device that has fundamentally changed your life—no doubt improving it in many ways. And while you don’t need to give up your smartphone com...

    $179.00

  • THE GESTATIONAL DIABETES COOKBOOK
    SARA MONK RIVERA
    For pregnant women with GDM, nutritional protocols, sample meal plans and recipes to balance blood sugar and maintain you and your baby’s health. A go-to collection of easy and tasty recipes specifically designed to manage blood sugar, maintain a nutritionally complete diet, AND keep mom and baby healthy No matter how carefully you watch your health, gestational diabetes can de...

    $229.00

  • ANCHOR CHARTS FOR 1ST TO 5TH GRADE TEACHERS
    CHYNELL MOORE
    Create a more inspiring classroom with amazing anchor charts. Filled with 100 ready-to-use, fun and helpful anchor charts, this handbook for elementary teachers is packed with examples for science, reading, math, classroom management, and so much more. There are easy-to-follow tips and time-saving tricks for taking your charts to the next level. Whether you’re creating your ver...

    $229.00

  • THE COLLAGEN DIET
    PAMELA SCHOENFELD
    From a registered dietician, a guide to harnessing the power of collagen with food and supplements—includes recipes. The formation of collagen by your body is absolutely essential for the rejuvenation of skin, hair, nails, bones and joints. More importantly, collagen gives these tissues the youthful elasticity, flexibility and strength needed to ward off degeneration before it ...

    $149.00

  • THE VEGGIE SPIRAL SLICER COOKBOOK
    KELSEY KINSER
    CUSTOM-DESIGNED RECIPES FOR MAKING DELICIOUS “VEGGIE NOODLE” GLUTEN-FREE AND PALEO DISHES WITH THE POPULAR AND INGENIOUS NEW KITCHEN TOOL—THE VEGGIE SPIRALIZER You love pasta, but not the carbs and gluten. Now, with this book (and your handy veggie spiral slicer), you can indulge yourself without the guilt. Enjoy the flavors of traditional Italian, Asian, and American favorites...

    $229.00

  • PSOAS STRENGTH AND FLEXIBILITY
    PAMELA ELLGEN
    Fifty step-by-step exercises to help you prevent back and hip injuries by strengthening the muscle group connecting your upper and lower body. Connecting the lower spine to the hips and legs, a strong and flexible psoas muscle is vital for everyday movements like walking, bending and reaching, as well as athletic endeavors like jumping for a ball, holding a yoga pose and swingi...

    $229.00

  • THE FLEXIBLE STRETCHING STRAP WORKBOOK
    MARK KOVACS
    An all-in-one guide to improving flexibility using the simple and highly effective stretch strap. Easy to use and inexpensive, the stretching strap is the ultimate at-home tool for improving range of motion for any part of the body. From ankle to neck, the targeted exercises in this book unleash the power of the stretching strap to help: •Release Muscle Tension •Improve Tendon ...

    $338.00

  • PALEO CLEANSE
    CAMILLA CARBONI / MELISSA VAN DOVER
    TRANSFORMS THE PROVEN APPROACH OF THE MEGA-POPULAR PALEO DIET INTO A HARDCORE, MONTH-LONG DETOXTransform your body and improve your health with this hard¬core cleanse based on the caveman diet. Follow the 30-day plan to rid your body of toxins without feeling deprived as you:•Lose Weight•Increase Energy•Boost Mental Clarity•Improve Digestion•Reduce Inflammation Packed with more...

    $229.00

  • BISCUIT FOR YOUR THOUGHTS?
    PHOTOGRAPHS BY ANDREW DARLOW
    Discover pearls of human wisdom reinterpreted through the eyes of utterly adorable canines in this book packed with adorable dog photos. Your inner dog is calling. Take off the leash. Dogs have mastered the art of living the good life. Every day is a glorious adventure. Every blade of grass is new, and every squeak from their toy is as sweet-sounding as the last. In Biscuit for...

    $229.00

  • PALEO ICE CREAM
    BEN HIRSHBERG
    COLD • SWEET • CREAMY • PALEOIndulge yourself without giving up that healthy paleo lifestyle. With the delicious, dairy-free ice cream recipes in this book, you can delve into all your favorite flavors. Recipes range from the classics to the more sophisticated palate-pleasers, including:• Chocolate• Mint Chip• Cookie Dough• Banana Walnut• Strawberry Cheesecake• Salted Caramel• ...

    $179.00

  • SEA GLASS JEWELRY
    LINDSAY FURBER / MARY BETH BEUKE
    GIFTS FROM THE SEA Gather beautiful beach glass with its mysterious ocean-tumbled shapes and rainbow of bright hues. Add your personal creativity and some basic jewelry making techniques. Enjoy your stunning, wearable, one-of-a-kind keepsakes! With gorgeous color photographs and step-by-step instructions, this book teaches the essential skills, like drilling glass, wire wrappin...

    $249.00

  • THE DARKNESS AFTER
    SCOTT B. WILLIAMS
    In this dystopian YA thriller, two teenagers battle their way through a collapsing New Orleans after an EMP brings down America’s electrical grid. When massive solar flares send an intense electromagnetic pulse to Earth, every electrical device is fried instantly. The modern world that sixteen-year-old Mitch Henley has always known comes crashing down. Anarchy, looting and chao...

    $179.00

  • 7 WEEKS TO 10 POUNDS OF MUSCLE
    BRETT STEWART / JASON WARNER
    BUILD MASSIVE MUSCLES. Follow the day-by-day plan in this book and you will finally achieve the body you’ve always wanted. Packed with clear charts and helpful photos, this book has everything you need to bulk up: •Easy-to-follow workouts •Step-by-step lifting instructions• Meal plan for maximum muscle growth The 7 Weeks to 10 Pounds of Muscle program takes less than 2 hours pe...

    $274.00

  • FRESH & HEALTHY DASH DIET COOKING
    ANDREA LYNN
    DELECTABLE DASH DISHES FOR EVERY MEAL With its emphasis on fresh ingredients, low sodium, and portion control, DASH (Dietary Approaches to Stop Hypertension) is the best diet for a fit lifestyle. But cutting back on calories and salt doesn’t have to mean sacrificing flavor. Fresh and Healthy DASH Diet Cooking makes following the DASH Diet easy and delicious, with recipes like: ...

    $299.00

  • POPTAILS
    ERIN NICHOLS
    Create your own delectable, alcohol-infused gourmet ice pops for an enjoyable, grownup treat. SPIKE! FREEZE! ENJOY! Packed with recipes for cocktail-inspired gourmet ice pops, this book shows you how to make the coolest creations ever served on a stick. Nothing is more refreshing on a hot day than a cool ice pop. But why settle for boring old orange, grape or lime when Poptails...

    $179.00

  • DIRTY HUNGARIAN
    MARK ADAMSBAUM / RÉKA LENGYEL
    Improve your vulgar vocabulary with this guide to Hungarian slang, swear words, and more! Next time you’re in Hungary, or just chatting in Hungarian with your friends, drop the textbook formality and bust out with expressions they never teach you in school, including: • cool slang • funny insults • explicit sex terms • raw swear words Dirty Hungarian teaches the casual expressi...

    $179.00

  • KETTLEBELLS FOR 50+
    KARL KNOPF
    Stay young, improve stamina, build strength, and exercise your core with this how-to guide to mastering exercising with kettlebells. Designed to meet the unique needs of active adults, Kettlebells for 50+ presents functional exercises carefully adapted and tested to provide a comprehensive total-body workout. Step-by-step photos and explanatory captions make it easy for anyone ...

    $229.00

  • THE DASH DIET COOKBOOK
    MARIZA SNYDER / LAUREN CLUM / ANNA V. ZULAICA
    Learn to make delicious, filling & healthy meals following the DASH Diet, named the #2 best diet by U.S. News and World Report’s experts. Packed with amazingly tasty recipes, creative meal plans and complete nutritional information, this cookbook makes following the DASH diet a snap. The 140 easy-to-make recipes provide a mouthwatering way to eat great, lose weight, lower blood...

    $179.00

  • AMERICAN APOCALYPSE WASTELANDS
    NOVA
    In this post-apocalyptic novel, millions struggle to survive in the wasteland America has become as one man fights to maintain its founding promise. Starvation, violence and death run rampant in the remains of our once-proud country. Federal troops, commissioned to protect the homeland, have turned their guns on the lawless population. Citizens find shelter in government safe z...

    $119.00

  • THAT'S NOT YOUR MOMMY ANYMORE
    MATT MOGK
    A twisted children’s book parody that teaches kids what to do if mommy suddenly joins the legion of the undead. In the ongoing effort to warn an unprepared world of the rising danger from zombie attacks, one vulnerable group has been left out—small children. That's Not Your Mommy Anymore offers social workers, counselors, and educators a helpful new tool to communicate with har...

    $149.00

  • THE 100 BEST GLUTEN-FREE RECIPES FOR YOUR VEGAN KITCHEN
    KELLY E. KEOUGH
    DELICIOUSLY ANIMAL-FREE GLUTEN-FREE Being vegan is a culinary challenge, especially when you are avoiding gluten. This book shows how to address both restrictions without sacrificing flavor or adding hours in the kitchen. These mouth-watering recipes draw on the best natural animal and wheat substitutes to create savory and sweet favorites, including: •Banana Walnut Pancakes• B...

    $179.00

  • I LOVE TRADER JOE'S PARTY COOKBOOK
    CHERIE MERCER TWOHY
    Entertain like a pro with Trader Joe’s® . . . More than 150 crowd-pleasing recipes plus imaginative party ideas! It’s a snap to make your next party a hit! One stop at your local Trader Joe’s and you’ll have all you need to make these mouth-watering, crowd-pleasing recipes. The I Love Trader Joe’s® Party Cookbook serves up over 150 delicious treats and 28 fabulous party ideas, ...

    $229.00

  • CORPS STRENGTH
    PAUL J. ROARKE
    Train like a Marine with this comprehensive system that brings together the best parts of many different exercise programs to obtain “working fitness.” For almost three decades as a U.S. Marine, Master Gunnery Sergeant Paul Roarke rigorously designed and tested a unique system to achieve and maintain a level of physical fitness that kept him battle-ready when he was away from h...

    $274.00

  • HEALTHY SHOULDER HANDBOOK
    KARL KNOPF
    Clear information and effective exercises to end pain, regain range of motion, and prevent future injury—includes over 300 photos. Shoulder problems can be debilitating, whether they come from sports injuries or just daily stresses and strains. Healthy Shoulder Handbook outlines the causes for common shoulder conditions, including shoulder impingement, rotator cuff, tendinitis,...

    $179.00

  • RAW FOOD CLEANSE
    PENNI SHELTON
    Cleanse your body of toxins with four customized plans that won’t leave you feeling starved or deprived. Follow the delicious and hunger-satisfying raw-food diets offered in this book and you will lose weight, gain energy and feel vibrantly healthy while clearing your body of toxins. Raw Food Cleanse offers four customized plans that provide you with everything needed for an ea...

    $179.00

  • KRAV MAGA FOR BEGINNERS
    DARREN LEVINE / RYAN HOOVER
    Learn the Israeli military’s hand-to-hand combat system in this “fantastic introduction for anyone seeking the basic fundamentals of self-defense” (Risingsunproduction.net). As the official fighting system of the Israeli Defense Forces, Krav Maga has been battle-tested and has been proven successful. Its emphasis on instinctive movements and efficient counterattacks makes it an...

    $179.00

  • THE LIVER AND GALLBLADDER MIRACLE CLEANSE
    ANDREAS MORITZ
    Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function. Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder. These stones clog up the body’s cleansing organs, creating a toxic environment incapable of maintaining good health. You become...

    $229.00


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